Easiest Way to Make Any-night-of-the-week Chicken Salad with Vegetables (Lab Gai)

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Before you jump to Chicken Salad with Vegetables (Lab Gai) recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Eating healthy foods can make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to chicken salad with vegetables (lab gai) recipe. You can have chicken salad with vegetables (lab gai) using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Salad with Vegetables (Lab Gai):

1. Take 300 grams of ground chicken.
2. You need 3 clove of garlic, finely chop.
3. Use 60 ml of fresh lime or lemon juice.
4. Get 1 1/2 tbsp of fish sauce.
5. Get 2 tbsp of uncooked long grain or jasmine rice.
6. Prepare 2 of bird's-eye chillies, minced.
7. Provide 1 medium of onion, thinly sliced.
8. Use 2 of spring onions, chopped.
9. Use 2 of sprigs coriander leaves, finely chopped.
10. Get 1 cup of fresh mint leaves.
11. Get 1 of An assortment of lettuce, cabbage, fresh Thai basil, cucumber and long beans or green beans.

Steps to make Chicken Salad with Vegetables (Lab Gai):

1. Dry roast the rice grains in a wok over medium heat until lightly browned. Remove from the wok and grind the roasted rice lightly in a blender. Set aside..
2. Cook the meat and garlic without oil in a non-stick wok over medium heat until the meat turns white. Remove from the heat to cool..
3. Add the lime juice, fish sauce and salt, stirring to mix well. Stir in the rice powder, minced chillies, onion, scallion, cilantro and mint leaves..
4. Arrange the chicken mixture on a serving platter and surround tha chicken with raw vegetables and herbs, as desired..

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