Recipe of Favorite Chicken Mayo Toastie to snack on

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Before you jump to Chicken Mayo Toastie to snack on recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein source.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to chicken mayo toastie to snack on recipe. To cook chicken mayo toastie to snack on you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chicken Mayo Toastie to snack on:

1. You need 2 of chicken fillets.
2. You need of Bread.
3. Take of Mayo.
4. You need of Spring onion.
5. Take of Salt.
6. Take of Pepper.
7. Provide of Gemsquash.
8. Get of Sweetcorn.
9. Prepare of Rosemary.
10. You need of Thyme.

Steps to make Chicken Mayo Toastie to snack on:

1. Boil gemsquash in a pot until ready.
2. Steam chicken fillet with rosemary, thyme, salt and pepper.
3. Once your chicken is steamed, remove it from the water and shread it. Thereafter mix it a bowl with mayo and spring onion.
4. Butter bread and place it on a hot pan. Put ur filling on the bread and place another bread on top covering the filling. Turn it over and once it browns it's good to eat.
5. Fry sweet corn in butter, add this on your gemsquash and serve. It's ready to eat.

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